2+ hour, 4+ min ago   (1680+ words) Parents ask me about food more than almost anything else. After all, I'm the natural health lady, so of course my kids are always drinking kale smoothies (not really). When health dogmas and real life collide, at the end of…...

1+ week, 1+ day ago   (604+ words) When I was pregnant with my first child, my friends and relatives literally gave me 11 bottles of baby lotion. The smell reminded me of my own childhood. I loved that it was specially formulated for babies, so of course, the…...

1+ mon, 3+ week ago   (1892+ words) Reading Time: 9 minutes For many of us, Christmas time means a little more time with family and a break from school. We do an adventure points system over summer break, but I wanted to brainstorm some more Christmas ideas. Here…...

4+ mon, 2+ week ago   (1146+ words) Nope, we're not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention in recent years. For children with PANDAS parents say it's like a switch was flipped. All of the sudden their…...

7+ mon, 2+ week ago   (1380+ words) Read my affiliate policy. If you looked at my bathroom countertops, you'd see them littered with natural skincare products. While there are plenty of healthy, natural products on the market now, I still like making my own sometimes. And when…...

9+ mon, 1+ week ago   (1143+ words) Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to…...