News
Soccer Star Kasey Keller Reveals He Played Through His Final Season With Cancer
1+ hour, 52+ min ago (1185+ words) In an interview with MH, Keller opens up about his hidden battle with blood cancer. We started back in 2010. He had just finished his second season with the Seattle Sounders when he started feeling some hip pain. Keller had signed…...
How This 330 Pound Dad Got a Brutal Reality Check From His 4 Year Old Son.
4+ week, 2+ day ago (701+ words) Kids don't sugarcoat anything. MY WEIGHT GAIN happened slowly after many years of not prioritizing myself. I worked long days, and often ate fast food on the go. I wasn't exercising regularly, and I leaned too much on comfort food…...
These 5 Men Swapped Boozy Holidays for Fitness Trips – and Say They'll Never Go Back
6+ mon, 2+ week ago (1409+ words) The messages are already pinging non-stop in the group chat. "What's the dress code? What shoes should we pack? How much is entry?' The four of us " all long-term mates, all approaching the twilight of our thirties " are firing off…...
'How I Use Nutrition to Support My ADHD — and What’s Actually Helped"
7+ mon, 3+ day ago (862+ words) When our writer couldn't get his ADHD medication in the midst of a global shortage, he turned to an unexpected solution: his diet. What he learned could transform your own attention, too Diagnosis came nine months later " a mercifully short…...
I Feed My Family Ultra-Processed Foods. Here's Why That's Not the Parenting Fail You've Been Told.
8+ mon, 3+ week ago (425+ words) "I want my kids to grow up understanding that food is about nourishment and connection, not guilt," says Kelsey Kunik, RDN. WHEN I BECAME a dietitian, I imagined helping people build healthier, more balanced lives through food. What I didn't…...
The Most Fun I’ve Had as a Dad Was Breaking Into an Abandoned Zoo
9+ mon, 2+ week ago (574+ words) "Every fiber of my being was screaming at me to not go in," says writer Danny Ricker. I AM NOT a particularly adventurous person. I have a gluten allergy. I can't go outside without slathering my many high-risk moles with…...
How the ‘Metrosexual Revolution’ Changed Men’s Bodies – and the Burden it Left Behind
10+ mon, 3+ week ago (837+ words) Part of our Men's Health at 30 collection, this essay by author and longtime MH contributor Jamie Millar delves into the evolving identity of the Men's Health icon and how the wellness landscape for British men has transformed since 1995. "In some…...